Christmas Gift Vouchers
Give the Gift of Calm This Christmas with a Christmas Gift Voucher🎁
As the festive season approaches, many of us find ourselves searching for a meaningful gift — something that goes beyond material…
Best Alcohol Hypnosis – 6 session course
Alcohol Hypnosis Whitstable – Moderation & Cessation: Your Path to a Healthier Life
Embarking on a journey toward healthier drinking habits or complete abstinence is a powerful, self-respecting d…
The Hidden Health Hazards of Vaping – Hypnosis to stop vaping (1 session)
The Hidden Health Hazards of Vaping – And How Hypnosis to Stop Vaping Can Help (Whitstable + Online Sessions)
Vaping has gained popularity as a “healthier” alternative to smoking, but research shows…
Menopause and weight loss
Weight loss hypnosis is one of my most popular therapies, but the most popular age range of ladies I see is usually age 45 to 65. I believe that the reason for this is because perimenopausal, menop…
Cannibis,depression and anxiety
Is there a link between cannibis,depression and anxiety?
When it comes to depression and anxiety there will always be the nature-nurture style debate. In other words, are you born depressed and anxio…
Bulimia help – is hypnotherapy effective?
Bulimia help with hypnotherapy.
I was prompted to write this blog as I have recently treated a bulimic that had been bingeing and purging since she was in her early teens. She confessed that at the…
Weight loss Tips – lose that holiday weight !
It’s been a while since I have written a blog as I have been so busy pre-summer with lots of clients wanting to lose weight for their holidays. But summer holidays are coming to an end and my client…
Erectile dysfunction help
Erectile dysfunction help in Hempstead, Gillingham, Kent.
If you are suffering from erectile dysfunction you may or may not know that most of the time erectile dysfunction occurs because of lifestyle…
OCD Hypnotherapy-Can it help?
Does OCD hypnotherapy work? There has been plenty of research around the causes of OCD over the years, however thanks to brain scans we now know for sure that people that have OCD do have abnormaliti…
Lose weight 2017
Lose weight 2017 ! Why diets do not work!*
I do not know how many times I have heard the phrase ‘ I have tried every diet in the book and nothing seems to work’, or,’ I go on a diet , lose weight but…
Hypnotherapist in Kent-choosing the right therapist
My name is Debbie O’Neill and I am a practising hypnotherapist in Kent (Whitstable).
In this article I would like to share some tips on choosing not just the right hypnotherapist, but the right THERA…
Depression hypnotherapy. It helps!
Depression hypnotherapy in Gillingham, Kent
When a person is in the throes of depression they often may not even know it themselves. Depression is not something that we can see, is often misunderstoo…
Mental health and self help
World mental health day – The steps you can take to improve your mental health.
The adult psychiatric morbidity survey of mental health and well-being 2016, as posted in NHS digital reported that one…
Christmas gift vouchers
Looking for something a little different this year? Then read on !
It’s that time of year again! School holidays have come to an end, the kids are back at school and the nights already seem to be tha…
Claustrophobia help
Claustrophobia help Kent
It’s not unusual to hear someone say ‘I don’t do lifts because I am claustrophobic’ , and to some degree or other we may all have a small degree of claustrophobia. After all…
Improve confidence – Improve your life!*
Confidence courses Kent
I was sitting in the office that I shared with three other people at the advertising agency I worked at in Johannesburg. I was 22 years old and I was an accounts clerk.
A girl…
Skype hypnosis
A month ago I treated a lady with a form of agoraphobia. She was able to leave her house, but was unable to walk down any kind of hill or slope and was unable to go outside if it was windy, raining…
Fear of flying – Hypnosis can help!
Fear of flying Hypnosis Kent
I don’t know how many times I have walked through an airport and seen people sitting at the airport bar, all alone, and guzzling down large pints of wine beer or spirits…
Quit smoking – Are Vapes the answer?
Vapes have become very popular for those people that want to cut down on real cigarettes or quit smoking altogether.
It is commonly known that although E-cigarettes are widely used as nicotine replac…
Hypnosis to stop smoking
Why use hypnosis to stop smoking ?
Everybody know that smoking seriously affects the health, but many smokers choose to put the damaging effects of smoking to the back of their mind until something…
Exam nerves
With GCSE’S looming I thought now would be an ideal time to write a blog on exam nerves.
Feeling nervous prior to an exam is quite normal for most people , and can even help to keep you alert and f…
Lose weight fast
When it comes to weight loss, promises to lose weight fast are not usually the kind of wording I like to use, BUT when I do have great success in my practice I do like to blog about it! And in this…
Anxiety hypnosis in Kent
Anxiety is such a common affliction among many people , and one of the most popular reasons why people seek anxiety hypnosis in Kent.
The cause of anxiety can be fairly complex or can be as a result…
Hypnotherapy for agoraphobia – It works!
Agoraphobia hypnosis Kent…..
It’s really interesting how major events can impact our lives and play out in ways we don’t expect. Last week a client was referred to me by her Doctor for hypnotherapy…
Hypnosis for pain management. Why is it effective?
Hypnotherapy for pain relief Gillingham, Kent
It’s been another interesting few weeks here at DO Hypnosis Kent in Gillingham. I have had two weight loss clients that are both benefiting from hypnos…
Gastric band hypnotherapy Kent
Why should you try the Gastric band hypnotherapy Kent?
One of my popular treatments at the moment is Hypnotherapy for weight loss and particularly popular is the Gastric band hypnotherapy Kent treatm…