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Hypnotherapy for depression

Cannibis,depression and anxiety

Is there a link between cannibis,depression and anxiety? When it comes to depression and anxiety there will always be the nature-nurture style debate. In other words, are you born depressed and anxious, or is this a condition that develops as you move through life. As a holistic therapist who has now worked with many clients suffering with depression and anxiety, I am of the firm belief that there is always a cause, a trigger, or a reason why someone is depressed or anxious. Commonly I find that childhood issues such as physical abuse, verbal abuse, neglect, or bullying, very often lead to...

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Hypnotherapy for anxiety Kent

OCD Hypnotherapy-Can it help?

Does OCD hypnotherapy work? There has been plenty of research around the causes of OCD over the years, however thanks to brain scans we now know for sure that people that have OCD do have abnormalities within the orbital cortex ,the basal ganglia and the thalamus areas of the brain. However, research is still divided upon what actually causes this abnormal neurological response in the brain. Although some research does point to OCD as being a genetic disorder, there is also research that suggests  that OCD could be caused by depression, infection, stressful and or traumatic life events...

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Hypnotherapy for anxiety

Mental health and self help

World mental health day – The steps you can take to improve your mental health. The adult psychiatric morbidity survey of mental health and well-being 2016, as posted in NHS digital reported that one in three adults aged 16-74 are suffering with conditions such as anxiety and depression, and that overall one in six adults met the criteria for a mental health disorder . These figures are quite staggering and it begs the question WHY? Why are these mental health disorders on the increase? Why are people suffering from anxiety and depression? Could it be that we as a society do not spend...

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Anxiety hypnosis in Kent

Anxiety is such a common affliction among many people , and one of the most popular reasons why people seek anxiety hypnosis in Kent. The cause of anxiety can be fairly complex or can be as a result of various conditions such as panic disorder, social anxiety disorder, post traumatic stress disorder and anxiety and panic attacks caused by phobias such as agoraphobia, claustrophobia or any other phobia.  These are all serious conditions that usually result in panic attacks, and physical symptoms such as chest pain, shortness of breath, sweating,trembling etc. Short term anxiety can be...

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