Phobias - DO Hypnosis

Claustrophobia help

Written by jtg on August 31, 2016. Posted in Phobias.

Claustrophobia help Kent It’s not unusual to hear someone say ‘I don’t do lifts because I am claustrophobic’ , and to some degree or other we may all have a small degree of claustrophobia. After all, it is not too pleasant being stuck in a lift packed with people in sweltering summer heat, or, just as bad, on a broken down underground train in rush hour. However, there is a difference between not liking lifts and trains, and somebody that is suffering from a very real fear of being stuck in a lift and getting on a train. Somebody that is suffering from full blown claustrophobia will not...

Exam nerves

Written by jtg on May 23, 2016. Posted in Phobias.

With GCSE’S looming I thought now would be an ideal time to write a blog on exam nerves. Feeling nervous prior to an exam is quite normal for most people , and can even help to keep you alert and focused. However, when these exam nerves become overwhelming , it can affect your performance to such a degree that you can end up failing an exam that you have spent months preparing for. No matter how well you know your material, if you are in a high state of anxiety and as a result unable to remember anything, all those months of hard work can end up being thrown away needlessly. For...

Hypnotherapy for agoraphobia – It works!

Written by jtg on April 23, 2016. Posted in Phobias.

Agoraphobia hypnosis Kent….. It’s really interesting how major events can impact our lives and play out in ways we don’t expect. Last week a client was referred to me by her Doctor for hypnotherapy for agoraphobia. The lady was finding it increasingly difficult to go outdoors. She was suffering from agoraphobia, although she was not what I call a classic agoraphobic. She had various fears about going outdoors and although she was forcing herself to go outdoors every day , she was becoming more and more anxious about going outside , and she was finding more and more things that she...