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Quit smoking – Are Vapes the answer?

Vapes have become very popular for those people that want to cut down on real cigarettes or quit smoking altogether. It is commonly known that although E-cigarettes are widely used as nicotine replacement, they do not contain tar which is responsible for diseases such as emphysema, bronchitis and lung cancer due to its poisonous and carcinogenic chemical compounds. Effectively, cigarette smoke kills or paralyses the protective fine hairs (cilia) in the airways and this means that tar is able to penetrate the lungs and cause damage to the lungs (2) To this end big organisations such as the...

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Stop smoking hypnotherapy in Whitstable

Hypnosis to stop smoking

 Why use hypnosis to stop smoking ? Everybody know that smoking seriously affects the health, but many smokers choose to put the damaging effects of smoking to the back of their mind until something happens that forces them to re-evaluate their lives, such as a stroke or a heart attack. Hypnosis to stop smoking can help! It’s quite a shame that people get to the stage that they become ill before they give up, when in fact if they had given up earlier they may have avoided getting ill in the first place. Clearly giving up is easier said than done and this is why people continue to smoke...

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