Weight loss - DO Hypnosis

Menopause and weight loss

Written by jtg on March 12, 2018. Posted in Weight loss.

Weight loss hypnosis is one of my most popular therapies, but the most popular age range of ladies I see is usually age 45 to 65. I believe that the reason for this is because perimenopausal, menopausal and post-menopausal females find it much harder to lose weight and keep it off than their younger counterparts. The main factors that make it difficult for menopausal ladies to lose weight include reduced levels of oestrogen, which leads to increased fat storage, loss of muscle mass which occurs naturally as we get older due to hormonal changes and decreased physical activity, and...

Weight loss Tips – lose that holiday weight !

Written by jtg on September 5, 2017. Posted in Weight loss.

It’s been a while since I have written a blog as I have been so busy pre-summer with lots of clients wanting to lose weight for their holidays. But summer holidays are coming to an end and my clients are now turning their attention to the excess weight they have picked up over the holidays, so I have decided to put together a few weight loss tips taken from my weight loss/hypno-band course of treatment. Christmas just around the corner for a lot of people means Christmas dinners, family get togethers and Christmas parties. And of course overindulgence! For a lot of people , especially for...

Lose weight 2017

Written by jtg on January 8, 2017. Posted in Weight loss.

Lose weight 2017 ! Why diets do not work!* I do not know how many times I have heard the phrase ‘ I have tried every diet in the book and nothing seems to work’, or,’ I go on a diet , lose weight but just end up piling on more pounds as soon as I stop the diet’. The fact is, there are many reasons why diets do not work. Going back to our ancestors – have you ever seen a fat caveman? Food is essential to sustain life,depriving ourselves to the point that we are hungry goes against every survival instinct in the book! We are hunter/gatherers and our natural...

Lose weight fast

Written by jtg on May 21, 2016. Posted in Weight loss.

When it comes to weight loss, promises to lose weight fast are not usually the kind of wording I like to use, BUT when I do have great success in my practice I do like to blog about it! And in this case ‘lose weight fast’ has certainly been the case. I am always quite careful when I am advertising my hypnosis for weight loss services. I always want to be as honest as possible, and I never make wild and wonderful promises or give people false expectations. However, I have been having great success with the hypno-band weight loss system. I currently have six weight loss...

Gastric band hypnotherapy Kent

Written by jtg on April 9, 2014. Posted in Weight loss.

Why should you try the Gastric band hypnotherapy Kent? One of my popular treatments at the moment is Hypnotherapy for weight loss and particularly popular is the Gastric band hypnotherapy Kent treatment plan. So many people these days have such fast paced and busy lives, it’s no surprise really that there is no time for healthy eating or a good exercise regime. Many people are grabbing a quick sandwich and a bag of crisps at lunchtime, maybe a chocolate bar from the vending machine in the office cafeteria and then a microwave meal last thing at night before they collapse for a few minutes...