Hypnosis to stop smoking

 Why use hypnosis to stop smoking ?

Everybody know that smoking seriously affects the health, but many smokers choose to put the damaging effects of smoking to the back of their mind until something happens that forces them to re-evaluate their lives, such as a stroke or a heart attack. Hypnosis to stop smoking can help!

It’s quite a shame that people get to the stage that they become ill before they give up, when in fact if they had given up earlier they may have avoided getting ill in the first place.

Clearly giving up is easier said than done and this is why people continue to smoke knowing how they are damaging their health. As nicotine is addictive people trying to give up experience withdrawal symptoms which can make it extremely difficult even for the most determined individual.

Did you know that?

• Smoking shortens your life by ten years. Only half of those people that smoke will live past the age of 70 years old
• The longer you have smoked the more likely you are to die early
• You are more likely to contract Lung cancer, COPD, and heart disease if you are a smoker, as well as other cancers such as mouth, nose, throat, and pancreatic cancer.In addition you are more likely to suffer:
• • hardening of the arteries which causes strokes, and heart disease,
  • erectile dysfunction,
  • rheumatoid arthritis,
  • reduced fertility,
  • early menopause
  • asthma,
  • chest infections

Is it any surprise then that 70% of smokers are desperate to stop smoking?

With this in mind, many smokers are now turning to e-cigarettes to try and reduce the amount that they smoke and at least reduce the amount of tar they are putting into their bodies.

This can only be a good thing. However, where e -cigarettes may help you cut down the amount of real cigarettes you are smoking, you are still putting nicotine into your body and still not eliminating the habit altogether . E-cigarettes may help you cut down but they do not help you to break the habit. Why? Because the habit is ingrained in your subconscious mind. And this is where the habit needs to be addressed.

There is only one kind of therapy that addresses smoking at the core, and that is hypnosis to stop smoking.*

A good hypnotherapist will address the daily habits of a smoker, the social habits of a smoker, and the physical aspects of giving up smoking, i.e. withdrawal, and then use direct suggestion to help the client remove these barriers under hypnosis to stop smoking.*

Hypnotherapy aims to convince your subconscious that you are no longer a smoker.*

Cognitive behavioural hypnotherapy addresses the habit, which includes the physical, the mental and the social aspect of smoking, all three of which play an important part in the reasons a person continues to smoke.*

The cost of hypnosis to stop smoking is marginal compared to a month’s supply of cigarettes so if you live in or near Gillingham, Kent, and have tried everything else and still have been unable to give up, maybe it is time to give hypnotherapy a go.

To find out about my hypnosis to  stop smoking course of treatment in Kent ,I can be contacted on 01634307030 or emailed at enquiries@dohypnosiskent.co.uk

Or please look at my quit smoking page on my website for more information

Quit smoking hypnosis Kent

Please note results may vary from person to person. There are never guarantees when undergoing any form of therapy and for this reason we do not offer any guarantees for any of our hypnotherapy services. *